We are excited to announce a
Prenatal Yoga Certification course

Who: Kate Besleme, Joung-ah Ghedini Williams, and Ory Avni created a unique course and now, for the first time, a comprehensive prenatal certification course is offered in Thailand!

When:
Saturday, March 8th and 15th 9:00-16:00
Monday, March 10th 8:30-15:30
Wednesday, March 12th 8:30-15:30
(All days at The Pilatestudio)

Course description:

This course will show you how to teach yoga to women in all stages of pregnancy and will explore yoga as a tool for childbirth and beyond….for motherhood!

The training will include:
• The effects of pregnancy on the body
• The benefits of yoga in pregnancy and beyond
• Postures to aid common discomforts
• What poses are contraindicated (what to avoid)
• Appropriate Pranayama practices
• Physiology of childbirth
• Observation of classes

Prerequisites:

1. Background in fitness or bodywork. For this course, we will like all participants to be fitness professionals. For example, Pilates or yoga instructors, personal trainers, dancer, certified massage therapists, etc.)
2. Completed registration form. Acceptance will be made after a completed registration form has been submitted and you have also discussed the course with (at least one of) the teachers.