The first Pilates studios in Thailand

The PilateStudio offers variety of classes by professional instructors in a warm and friendly atmosphere in three location in Bangkok metropolitan, Phloenchit, Sukhumvit, and Nichada Thani. in all of the studios we offer a verity of classes

• Pilates mat
• Pilates equipment
• Yoga
• Prenatal & postnatal classes
• Gyrotonic classes
• and more

What is Pilates? Once the best-kept secret of the dance community, Pilates has been discovered and embraced by singers, models, athletes, actors and many more: Madonna, Jennifer Aniston, Hugh Grant, Jessica Lange, Gwyneth Paltrow, Sarah Jessica Parker, Rod Stewart to name a few. This world-wide known and successful fitness and rehabilitation method was founded by Joseph Pilates over 80 years ago, and combines yoga, breathing techniques, martial art and more. Being performed on the mat or using special equipment, it helps to improve circulation, balance and immunity, increases strength and flexibility and promote over all sense of well being. In addition, the Pilates method considered to be a valuable form of rehabilitation and being used in hospitals, clinics and by therapists all over the world.